543·ï¤Î¤Ò¤È¤³¤ÈÆüµ¤¬¤¢¤ê¤Þ¤¹¡£
2016/08/15 01:16
¢ã½µËö¤Î·ë²Ì¤È½Å¾Þ²ó¸Ü¢ä¡¡¡¡¤ä¤Ã¤Ñ¤êYMCA¤À¤Ã¤¿(^_^;)¡¡
¤ªÈè¤ìÍͤǤ¹¡£
¤ªËßÃæ¤Î¶¥ÇϤȤ¤¤¦¤³¤È¤Ç¡¢²¿¤«¤È½êÍѤÇË»¤·¤¤Ãæ¤Î¶¥ÇϤ⡢ÆüÍˤϤۤȤó¤É½¸Ãæ¤Ç¤¤º¡¢
ÆüÉÕ¤¬ÊѤï¤ëº¢¤Ë¡¢¤ä¤Ã¤È¥ì¡¼¥¹±ÇÁü¤ò´Ñ¤Æ¥¬¥Ã¥«¥ê(^_^;)¤·¤Þ¤·¤¿¡Ê¼«Ê¬¤Ë¡Ë¡¡
¢ã´ØëµÇ°·ë²Ì¢ä¡¡
1Ãå¡¡¥ä¥ó¥°¥Þ¥ó¥Ñ¥ï¡¼¡¡£´ºÐ¡¡¡¡¸Íºê56 (6¡Ý6) F33.7 TG
2Ãå¡¡¥À¥Î¥ó¥ê¥Ð¥Æ¥£¡¡¡¡£´ºÐ¡¡¡¡¾¾¼ã56 (3¡Ý3) F34.2 SP
3Ãå¡¡¥Þ¥¸¥Ã¥¯¥¿¥¤¥à¡¡¡¡£µºÐÌÆ¡¡¥ë¥á54 (14¡Ý14) *F33.1 BT
¤¥À¥ó¥¹¥¢¥ß¡¼¥¬¡¡¡¡£µºÐÌÆ¡¡Àж¶54 (6¡Ý6) F33.8
¥¥í¥µ¥®¥¬¥ó¥Æ¥£¥¢¡¡£µºÐ¡¡¡¡¥Ç¥à57 (2¡Ý2)¡¡ F34.6 BT
¨¥¯¥é¥ê¥Æ¥£¥¹¥«¥¤ (14-15) F33.2* TG
ª¥ê¡¼¥µ¥ë¥¦¥§¥Ý¥ó (16-16) F33.2*
«¥Ô¡¼¥¯¥È¥é¥à ( 5-4) F34.6 TG
¥µ¥È¥Î¥®¥ã¥é¥ó¥È (18-17) F33.4 SP
¯¥Þ¥¸¥§¥¹¥Æ¥£¥Ï¡¼¥Ä ( 8-8) F34.5 TG
T¡á1:31.8¡¡LP¡á12.5 - 11.1 - 10.8 - 11.3 - 11.4 - 11.9 - 10.8 - 12.0
¡ö¡Ê45.7-46.1M¡Ë
¸åȾ¤Ç¤Î½ÖȯÎϤ¬¤¢¤ë¾å¤¬¤êÇϤ˴üÂԤ⡢¿·³ã¤Î¹â®ÇϾì¤ËÂбþ¤Ç¤¤¿¤Î¤¬¥Þ¥¸¥Ã¥¯¤Î¤ß¤Ç¡¢¾å¤ê33.2Éäò½Ð¤·¤¿¥¯¥é¥ê¤â¥ê¡¼¥µ¥ë¤â¡¢Àè¤Ë¹Ô¤Ã¤¿ÇϤòÄɤ¤¤³¤»¤Ê¤«¤Ã¤¿¡£
ǽÎÏŪ¤Ë¥Þ¥¸¥Ã¥¯¤Ï¹â¤¤ÁǼÁ¤ò¾ÚÌÀ¤â¡¢¤Ò¤ç¤Ã¤È¤·¤¿¤é1800m¸þ¤¤Ê¤Î¤«¤âÃΤì¤Ê¤¤¡£
²¿¤ì¤Ë¤·¤Æ¤â¿·³ã¤Î¼Ç¤ÏÀè¹ÔºöÍÍø¤â¡¢¤½¤ó¤ÊÃæ¤Ç¸ÍºêYMCA¤Ï²æËý¤·¤Ê¤¬¤éÎɤ¤¶¥ÇϤò¤·¤¿¤È»×¤¦¡£¡¡
¢ã¥¨¥ë¥àS¢ä¡¡¡¡¥ê¥Ã¥«¥ë¥É¤ÎÀøºßǽÎϤ˰¢Á³(^^¡¶¡¡ÂãÅܤä¿¡©
T=1:43.5¡¡¡¡LP=6.7 - 11.4 - 12.2 - 12.6 - 12.3 - 12.0 - 12.0 - 11.9 - 12.4
¡ö¡Ê49.1-48.3S¡Ë
¥ê¥Ã¥«¥ë¥É¤Ï¡¢°ìö¡¢ÃæÃĤ¯¤é¤¤¤Ø²¼¤²¤Æ¡¢³°Ìܤ«¤é¥¢¥Ý¥í¥ó¤Î¸å¤Ø¡¢
3³Ñ¤¹¤®¤«¤é°ìµ¤¤Ë²¡¤·¾å¤²¡¢Ä¾Àþ¤Ç¥°¥Ã¤È¿¤Ó¤Æ¥â¥ó¥É¤òÉõ¤¸¹þ¤ó¤ÇÀèƬ¤ËΩ¤Ä¤¬¡¢
ºÇ¸å¤Ï¥¯¥ê¥Î¤ËÇ÷¤é¤ì¤Ê¤¬¤é¤â¥¯¥Óº¹¤Î¾¡Íø¡¢Âã¤Îµ³¾è¤â¤·¤«¤ê¡¢¼Â¤Ë¶¯¤¤¶¥ÇϤǤ¢¤Ã¤¿¡£
¥â¥ó¥É¤Î°È¾å¤¬ÍîÇÏÉé½ý¤Ç¡¢1Ãå¤Ï¸·¤·¤¤¤À¤í¤¦¤È¤¤¤¦Í½´¶¤â¤¢¤Ã¤¿¤¬¡¢
¤Þ¤µ¤«¡¢¥ê¥Ã¥«¥ë¥É¤¬¾¡¤Ä¤È¤Ï¡¢¡¢¡¢¡¡¤³¤ì¤Ç¡¢¼¡À狼¤éÍ×Ãí°Õ¤â¿Íµ¤¤Ë¤Ê¤ê¤½¤¦¤Ê¡¢¡¢
¢ãÅÚÍˤμý»Ù¢ä¡¡¡¡¾®ÁÒ°ìȯÌܤÎ3Ϣñ¤Ç¥Ë¥Ã¥³¥ê³Ú¾¡¡¡²ó¼ýΨ¡¡567%¡¡
¡¡¾®ÁÒ£¹R¡¡¥Õ¥§¥Ë¥Ã¥¯¥¹¾Þ¡¡¡¡Ãª¤«¤é¥Ü¥¿Ìß(¾Ð)¡¡
¡¡¤ä¤Ã¤Ñ¤ê¡¢¤ä¤Ã¤Æ¤¯¤ì¤Þ¤·¤¿¡£
¡¡Éð¤Á¤ã¤ó¤Î¼ËÄï1Èֿ͵¤¤Î¥á¥¤¥·¥ç¥¦¥½¥¦¥Ó¤¬¥¹¥¿¡¼¥È½ÐÃ٤졩¡¡
¡¡ºÇ¸åÊý¤«¤é¥¾¥ó¥Ó¤Ç4Ãå(-_-;)¡¡
¡¡¥Ö¡¼¥Ó¡¼¿Íµ¤¤Î¥Æ¥¤¥¨¥à¥Ò¥Ã¥¿¥Þ¥²¤¬3Ãå¤Ç¥ª¥Ã¥¿¥Þ¥²¤ÎËüÇÏ·ô(¾Ð)¡¡¡¡
¡¡£·Æ¬Î©¤ÆºÇ¹â¤Î¥·¥Ê¥ê¥ª¤Ç¡¢°ìȯÌܤ«¤é¾¡¤Áƨ¤²Àë¸À¡Ê¼«Ê¬¤Ø¡Ë
¡¡»Ä¤ê¥ì¡¼¥¹¤ò·Ú¤¯Î®¤·¤Æ½ªÎ»¤â¡¢
¡÷»¥ËÚ£²ÀÇÔ¡¡¡¡¥³¥¹¥â¥¹¾Ê¤ÈSTV¾Þ¡¡¡ö£³Ï¢Ã±£´ÅÀ¾¡Éé¡¡¡ö¥¨¥¤¥·¥ó¤È¥Æ¥é¥Î¥ô¥¡È´¤±
¡÷¿·³ã£´ÀÇÔ¡¡¡¡£¹R°Ê¹ß¤Î£´¥ì¡¼¥¹¡¡Á´·âÄÀ¤â¥á¥¤¥ó¤Ï¡¢¥¦¥¤¥ó¥¬¥Ë¥ª¥ó¡ý¤Ç¥¢¥ë¥ÞÈ´¤±¡¡
¡÷¾®ÁÒ£´À¾¡¡¡¡¡£¹R¥Ò¥Ã¥È¤Ç¾¡É餢¤ê¤â£±£°R°Ê¹ßÁÀ¤¤¤¹¤®¤ÇÁ´·âÄÀ¡¡
¢ãÆüÍˤμý»Ù¢ä¡¡·âÄÀ¡¡²ó¼ýΨ59.7%¡¡¡ö¼ò°û¤ß¶¥ÇÏ(¾Ð)
¡÷»¥ËÚ£²ÀÇÔ¡¡¥¨¥ë¥àS¡¡¾¡Éé¥ì¡¼¥¹¤â¤ªÏäˤʤ餺·âÄÀ(-_-;)¡¡
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡12RÂã¼´¤â¥â¥ì¥¤¥éÍ褺(-_-;)
¡÷¿·³ã£µÀ¾¡¡¡´ØëµÇ°ÇÏÏ¢¥Ò¥Ã¥È¡§12¥ì¡¼¥¹¡¡¦«¥ï¥¤¥ÉŪÃæ¡¡¡¡
¡÷¾®ÁÒ£´À¾¡¡¡12R¤Î¤ß3ϢʣŪÃæ¡¡
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡ö¥¨¥ë¥àS¤Ç¡¢¥´¥Ã¥½¥êÈ´¤«¤ì¤ä¤·¤¿(>_<)¡¡
¢ãº£½µ¤Î³Ê¸À¢ä¡¡¡Ö¥µ¥é¥Ö¥ì¥Ã¥É¤ÎǽÎϤ˲´ÇÏ¡¢ÌÆÇϤκ¹¤Ï¤Ê¤¤¡×
¤È»×¤¤½Ð¤·¤¿¤¬¡¢¡¢¡¢
º£Æü¤Ï°Õ³°¤Ë°²ÌÓ¤ÈÌÆÇϤ¬ÆþÃ夷¤Æ¤¤¤¿¤è¤¦¤Ê
¡ö¡ÖÁð¿©Æ°Êª¤ÏÆù¿©Æ°Êª¤«¤éƨ¤²¤ë¤¿¤á¤ËÁö¤ë¡£ÌÆÇϤ¬¥¹¥Ô¡¼¥É¤ÇÎô¤Ã¤Æ¤¤¤¿¤é¡¢ÌÆÇϤФ«¤ê¤¬ÁÀ¤ï¤ì¡¢»Ò¹¤ò»Ä¤»¤Ê¤¤¡×¤È¡È»ýÏÀ¡É¡á¹âÌîͧÏÂÄ´¶µ»Õ¡¡
-
¤ß¤¸¤ó¤³¤µ¤ó¤¬¤¤¤¤¤Í¡ª¤È¸À¤Ã¤Æ¤¤¤Þ¤¹¡£
-
YOSHI¤µ¤ó¤¬¥Õ¥¡¥¤¥È¡ª¤È¸À¤Ã¤Æ¤¤¤Þ¤¹¡£
-
¥³¥¿¥í¡¼¤µ¤ó¤¬¤¤¤¤¤Í¡ª¤È¸À¤Ã¤Æ¤¤¤Þ¤¹¡£
-
¥è¥¤¥Á¥ó¤µ¤ó¤¬¥Õ¥¡¥¤¥È¡ª¤È¸À¤Ã¤Æ¤¤¤Þ¤¹¡£
-
¥è¥¤¥Á¥ó¤µ¤ó¤¬¤¤¤¤¤Í¡ª¤È¸À¤Ã¤Æ¤¤¤Þ¤¹¡£
-
noriboo¤µ¤ó¤¬¤¤¤¤¤Í¡ª¤È¸À¤Ã¤Æ¤¤¤Þ¤¹¡£
-
¥±¥ä¥¤Î¥à¥³¥¦¤µ¤ó¤¬¤¤¤¤¤Í¡ª¤È¸À¤Ã¤Æ¤¤¤Þ¤¹¡£
-
¥·¥ë¥Ð¡¼¤µ¤ó
»¥Ëڵǰ¤Ë´üÂÔ¤µ¤»¤Æ¤¤¤¿¤À¤¤Þ¤¹¡£(^o^)v
-
¥´¥ê¤Þ¤Ã¤Á¤ç¤ª¤¸¤µ¤ó¤µ¤ó¤¬¤¤¤¤¤Í¡ª¤È¸À¤Ã¤Æ¤¤¤Þ¤¹¡£
-
¥·¥ë¥Ð¡¼¤µ¤ó¤¬¥Õ¥¡¥¤¥È¡ª¤È¸À¤Ã¤Æ¤¤¤Þ¤¹¡£